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Today light three candles, one for your past, one for your present and one for your future. As you light each one take a few moments to connect and reflect. Remember the beautiful moments from your past, some of which are long gone. Remember the major learning in your life, the people and things that you had to let of, the joys and the disappointments. It’s all a part of the old story, some of which you cherish, and some that you prefer to let go.

As you bring yourself fully into the present moment, acknowledge what is there, be grateful for the people in your life, for the newfound freedom that you have, for the conscious choices you make in every moment. Expand your awareness and feel what is there right now, and know you have created it and it is yours to reflect upon now as you continue to create and take the next steps of your journey.

As you look into the future, what do you see? What is the greatest vision you can now hold for your life? What do you want to bring into your life that is not there now? Remember your past brought you to where you are now and the choices you make from now on create your future. Be clear on where you are going and know that you shall surely get there.